Body-based practices
Body based practices cover a wide range of types and intent. Some are focused on physical fitness or bodily wellness. Some are focused on meditation. Many are a combination. Some yoga and other body-based practices have been called "meditation in motion." We have attempted to include local offerings that have some significant component of meditation.
North Star Qigong and Tai Chi
Integral Qigong, Integral Tai Chi
Dates/Times: Available online soon. Email/text or VoiceMail for a private lesson.
Location: Soon-Online. Otherwise for now private sessions at safe locations; small classes TBD
Contact: northstarqtc@gmail.com or VoiceMail/Text at 906/370-3059
Integral Qigong, Integral Tai Chi
Dates/Times: Available online soon. Email/text or VoiceMail for a private lesson.
Location: Soon-Online. Otherwise for now private sessions at safe locations; small classes TBD
Contact: northstarqtc@gmail.com or VoiceMail/Text at 906/370-3059
Awakening Heart Yoga
Heart -opening yoga
Guided Meditation integrated with yoga. More info will be added later this summer.
Connie Hawley connie.ahyoga@gmail.com
Heart -opening yoga
Guided Meditation integrated with yoga. More info will be added later this summer.
Connie Hawley connie.ahyoga@gmail.com
We are awaiting confirmation on current offerings for the body-based practice(s) listed below.
