Meditation Opportunities in the Keweenaw
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Body-based practices

Body based practices cover a wide range of types and intent. Some are focused on physical fitness or bodily wellness. Some are focused on meditation. Many are a combination. Some yoga and other body-based practices have been called "meditation in motion." We have attempted to include local offerings that have some significant component of meditation. 

Awakening Heart Yoga
Heart -opening yoga

Guided Meditation integrated with yoga. 

Currently online only (Zoom). 
​Connie Hawley connie.ahyoga@gmail.com
 
​
North Star Qigong and Tai Chi
Integral Qigong, Integral Tai Chi 

Dates/Times: Available online soon. Email/text or VoiceMail for a private lesson. 
Location: Soon-Online. Otherwise for now private sessions at safe locations; small classes TBD
Contact: northstarqtc@gmail.com or VoiceMail/Text at 906/370-3059

            
Supernova Yoga
Hatha, Ashtanga, Kundalini 

I
ndividual, group, guided. Meditation incorporated into some yoga classes. 
​Dates/Times: 6 days/week. See website for full schedule.
Location: 220 Fifth Street, Calumet.

Contact: Christina Herman   dosupernovayoga@gmail.com   www.dosupernovayoga.com 
 

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