Meditation Opportunities in the Keweenaw
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Body-based practices

Body based practices cover a wide range of types and intent. Some are focused on physical fitness or bodily wellness. Some are focused on meditation. Many are a combination. Some yoga and other body-based practices have been called "meditation in motion." We have attempted to include local offerings that have some significant component of meditation. 

North Star Qigong and Tai Chi
Integral Qigong, Integral Tai Chi 

Dates/Times: Available online soon. Email/text or VoiceMail for a private lesson. 
Location: Soon-Online. Otherwise for now private sessions at safe locations; small classes TBD
Contact: northstarqtc@gmail.com or VoiceMail/Text at 906/370-3059

            
Awakening Heart Yoga
Heart -opening yoga


Guided Meditation integrated with yoga. 
More info will be added later this summer. 
Connie Hawley connie.ahyoga@gmail.com
 

We are awaiting confirmation on current offerings for the body-based practice(s) listed below. 
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