Soto Zen Meditation
Sundays 7:00 pm
Good Shepherd Lutheran Church, Houghton, MI
We meet in the meditation room at Good Shepherd Church, and those who prefer to sit at home will sit at the same time with us. Our meditation is for 40 minutes and then we either have a conversation about the reading or email each other with our comments. We are reading a book by Dainin Katagiri, a Zen Buddhist priest. His follower, Shoken Winecoff, founded the Ryumonji Zen monastery in Iowa, and he is our teacher and support.
Everyone is welcome.
Contact: Joyce Koskenmaki 906-370-3183.
Sundays 7:00 pm
Good Shepherd Lutheran Church, Houghton, MI
We meet in the meditation room at Good Shepherd Church, and those who prefer to sit at home will sit at the same time with us. Our meditation is for 40 minutes and then we either have a conversation about the reading or email each other with our comments. We are reading a book by Dainin Katagiri, a Zen Buddhist priest. His follower, Shoken Winecoff, founded the Ryumonji Zen monastery in Iowa, and he is our teacher and support.
Everyone is welcome.
Contact: Joyce Koskenmaki 906-370-3183.
Heart of the Keweenaw Sangha: Plum Village (Thich Nhat Hanh) Tradition
Mondays 10:30 am
Indoor/Zoom-Hybrid - Houghton, MI
We practice in the spirit and tradition of the Vietnamese Buddhist Zen master, Thich Nhat Hanh. Our meetings include sitting and walking mediation, a reading or teaching, discussion and more.
Location: KUUF Office Space (upper entrance Trinity Episcopal Church) with Zoom option
All meetings: please do your best to follow current CDC guidelines
Contact: Carol Grafford 906-370-9208 cagrafford@gmail.com
Mondays 10:30 am
Indoor/Zoom-Hybrid - Houghton, MI
We practice in the spirit and tradition of the Vietnamese Buddhist Zen master, Thich Nhat Hanh. Our meetings include sitting and walking mediation, a reading or teaching, discussion and more.
Location: KUUF Office Space (upper entrance Trinity Episcopal Church) with Zoom option
All meetings: please do your best to follow current CDC guidelines
Contact: Carol Grafford 906-370-9208 cagrafford@gmail.com
Heart of the Keweenaw Sangha: Plum Village (Thich Nhat Hanh) Tradition
Tuesdays 7:00 pm
Indoor - Calumet, MI
We practice in the spirit and tradition of the Vietnamese Buddhist Zen master, Thich Nhat Hanh. Our meetings include sitting and walking mediation, a reading or teaching, discussion and more.
Location: Supernova Yoga Studio (220 Fifth Street) with Zoom option to be added in 2022
All meetings: please do your best to follow current CDC guidelines
Contact: Carol Grafford 906-370-9208 cagrafford@gmail.com
Tuesdays 7:00 pm
Indoor - Calumet, MI
We practice in the spirit and tradition of the Vietnamese Buddhist Zen master, Thich Nhat Hanh. Our meetings include sitting and walking mediation, a reading or teaching, discussion and more.
Location: Supernova Yoga Studio (220 Fifth Street) with Zoom option to be added in 2022
All meetings: please do your best to follow current CDC guidelines
Contact: Carol Grafford 906-370-9208 cagrafford@gmail.com
Good Shepherd Sangha: Zen
Fridays 9:45 am
Good Shepherd Lutheran Church, Houghton, MI
Now meeting in person for those who are vaccinated
Greetings, All. My name is Micah Cavaleri. I am one of a few organizers that help lead the group. We focus on Zen, but have had people join us from several different backgrounds over the years. I myself am a Lutheran minister, and my meditation practice is Zen. I have concentrated on Zen for about 20 years, finding teachers and teachings where I can. Good Shepherd Sangha has had some connections with the Minnesota Zen Meditation Center and Lake Superior Zendo in Marquette, Michigan. We have no formal teacher, but do offer basic instruction in zazen for newcomers.
Our practices are taken from Zen traditions, primarily Soto Zen. We begin our sitting by chanting the Three Refuges. Our sessions are usually shorter than those compared to more formal Zen centers, as we were started as a group for beginners... although we have met for many years now, so any experience is welcome. After sitting meditation, we chant the Maha Prajna Paramita Heart Sutra. At times, we conclude with what we call a dharma discussion, which is just a time for us to reflect together on Zen teachings and practice, although the conversation often takes its own course into other areas of the spiritual life.
If you are interested in joining us for a sit, you can drop in anytime. If you wish, reach out by email. We will and do respond. Maybe we can meet with you via Zoom or FB… or even in person. We would love to hear from you.
Contact: Micah micah.cavaleri@gmail.com
Fridays 9:45 am
Good Shepherd Lutheran Church, Houghton, MI
Now meeting in person for those who are vaccinated
Greetings, All. My name is Micah Cavaleri. I am one of a few organizers that help lead the group. We focus on Zen, but have had people join us from several different backgrounds over the years. I myself am a Lutheran minister, and my meditation practice is Zen. I have concentrated on Zen for about 20 years, finding teachers and teachings where I can. Good Shepherd Sangha has had some connections with the Minnesota Zen Meditation Center and Lake Superior Zendo in Marquette, Michigan. We have no formal teacher, but do offer basic instruction in zazen for newcomers.
Our practices are taken from Zen traditions, primarily Soto Zen. We begin our sitting by chanting the Three Refuges. Our sessions are usually shorter than those compared to more formal Zen centers, as we were started as a group for beginners... although we have met for many years now, so any experience is welcome. After sitting meditation, we chant the Maha Prajna Paramita Heart Sutra. At times, we conclude with what we call a dharma discussion, which is just a time for us to reflect together on Zen teachings and practice, although the conversation often takes its own course into other areas of the spiritual life.
If you are interested in joining us for a sit, you can drop in anytime. If you wish, reach out by email. We will and do respond. Maybe we can meet with you via Zoom or FB… or even in person. We would love to hear from you.
Contact: Micah micah.cavaleri@gmail.com
Copper Range District Nichiren Buddhism: Soka Gakkai International
Calumet, MI
Discussion meeting; world peace prayer meeting
Contact: Susan Rokicki 906-369-5144
Calumet, MI
Discussion meeting; world peace prayer meeting
Contact: Susan Rokicki 906-369-5144
Holy Hour -- Silent Prayer / Reflection / Adoration
Sundays 12:00 noon (after our 10am Eucharist)
Trinity Episcopal Church Sanctuary - Houghton, MI
Holy Hour falls within the realm of contemplative prayer, but is kind of its own thing. The Sacrament (the consecrated bread) is left on the altar, candles are lit, and some quiet music is usually playing. It's all about just sitting in the presence of God / Christ and just soaking it in. If we're going to give it a provenance I would say that it's of the "Western Christian Tradition (Anglican)." Most Roman Catholics would recognize it and many Episcopalians and Lutherans might recognize it as well.
Contact: Father Shane Spellmeyer shane.spelly@gmail.com
Sundays 12:00 noon (after our 10am Eucharist)
Trinity Episcopal Church Sanctuary - Houghton, MI
Holy Hour falls within the realm of contemplative prayer, but is kind of its own thing. The Sacrament (the consecrated bread) is left on the altar, candles are lit, and some quiet music is usually playing. It's all about just sitting in the presence of God / Christ and just soaking it in. If we're going to give it a provenance I would say that it's of the "Western Christian Tradition (Anglican)." Most Roman Catholics would recognize it and many Episcopalians and Lutherans might recognize it as well.
Contact: Father Shane Spellmeyer shane.spelly@gmail.com
Centering Prayer
Wednesdays 5:30 – 6:30 pm
Zoom https://us02web.zoom.us/j/961794856
--and--
12-Step Centering Prayer
Mondays 4:30 pm
Zoom https://us02web.zoom.us/j/961794856
Contemplative Outreach of the UP of Michigan (COUPMI) is a very small group of people that practice Centering Prayer, which is a form of Christian meditation. COUPMI is affiliated with Contemplative Outreach and 12 Step Centering Prayer groups. Both groups are ecumenical. Jim Northey is the contact person for COUPMI. Anyone interested in having introductory sessions on centering prayer for themselves or their religious group/institution/congregation/parish are encouraged to contact:
Contact: Jim Northey jimn@coupmi.org
Wednesdays 5:30 – 6:30 pm
Zoom https://us02web.zoom.us/j/961794856
--and--
12-Step Centering Prayer
Mondays 4:30 pm
Zoom https://us02web.zoom.us/j/961794856
Contemplative Outreach of the UP of Michigan (COUPMI) is a very small group of people that practice Centering Prayer, which is a form of Christian meditation. COUPMI is affiliated with Contemplative Outreach and 12 Step Centering Prayer groups. Both groups are ecumenical. Jim Northey is the contact person for COUPMI. Anyone interested in having introductory sessions on centering prayer for themselves or their religious group/institution/congregation/parish are encouraged to contact:
Contact: Jim Northey jimn@coupmi.org
11th Step Grapevine Meeting: Alcoholics Anonymous
Fridays 5:30 pm
Zoom https://us02web.zoom.us/j/961794856
Includes 20 minutes timed meditation.
Contact: Jim Northey 906-370-5853 jimn@coupmi.org
Fridays 5:30 pm
Zoom https://us02web.zoom.us/j/961794856
Includes 20 minutes timed meditation.
Contact: Jim Northey 906-370-5853 jimn@coupmi.org
11th Step Meditation Meeting: Alcoholics Anonymous
Sundays 7:30am -8:30 am
Zoom https://us02web.zoom.us/j/961794856
New venue planned in Hancock, MI in the future.
Contact: Jim Northey 906-370-5853 jimn@coupmi.org
Sundays 7:30am -8:30 am
Zoom https://us02web.zoom.us/j/961794856
New venue planned in Hancock, MI in the future.
Contact: Jim Northey 906-370-5853 jimn@coupmi.org
Meditation Instruction: Tergar Meditation Community
Houghton, MI
Individual instruction, by appointment
Contact: Dorothy Riutta dmriutta@charter.net 906-483-0744
Houghton, MI
Individual instruction, by appointment
Contact: Dorothy Riutta dmriutta@charter.net 906-483-0744
Meditation Instruction: Tibetan
Hancock, MI
Individual instruction, by appointment
Contact: Sue Stephens 906-482-0010
Hancock, MI
Individual instruction, by appointment
Contact: Sue Stephens 906-482-0010
